Amount of Serine in Cheese, fontina

Dairy and Egg Products

In 100 g (Grams) of Cheese, fontina there is 1.477 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Cheese, fontina.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Cheese, fontina

Cheese, fontina is a type of Dairy and Egg Products. The most significant nutrients in Cheese, fontina are listed below.

Water 37.92 g 37.92%
Energy (calorie) 389 kcal
Energy (joule) 1628 kJ
Protein 25.6 g 25.6%
Total lipid (fat) 31.14 g 31.14%
Ash 3.79 g 3.79%
Carbohydrate, by difference 1.55 g 1.55%
Fiber, total dietary 0 g
Sugars, total 1.55 g 1.55%
Calcium, Ca 550 mg 0.55%
Iron, Fe 0.23 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 346 mg 0.35%
Potassium, K 64 mg 0.06%
Sodium, Na 800 mg 0.8%
Zinc, Zn 3.5 mg
Copper, Cu 0.025 mg
Manganese, Mn 0.014 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, fontina